Book your event

Event details:

Zoom Yoga Nidra

Using the ancient yoga technique of yoga nidra, you will experience the deepest rest and profound relaxation leading to a sense of new energy and renewal. Known as “yogic sleep” or “effortless relaxation”, yoga nidra is a process of guided meditation taking you to a state between sleeping and waking. This a “hypnagogic state” produces relaxing alpha and delta brain waves. It releases subconscious thinking patterns, produces happiness chemicals of oxytocin and serotonin promoting deep relaxation, healing, physical and mental renewal.

Select events

Tue
04 Apr
06:00PM
Ticket Book
Yoga Nidra Relaxation
Tue
02 May
06:00PM
Ticket Book
Yoga Nidra Relaxation
Tue
04 Apr
06:00PM
Tue
02 May
06:00PM
Ticket Book
Yoga Nidra Relaxation

Vouchers



Payment type


Shopping basket

Card payment

Sub-total
£ 0.00
Price adjustment
£ 0.00
Discounts
£ 0.00
Total
£ 0.00

Pass payment

Pass credits
0.00